Meal Prep 2/2

SnS Twist on Animal Fries

SnS Twist on Animal Fries 2 @trulocal chicken breasts 1 @organicbonebroth jar 5-6 of your favourite potatoes SnS spicy cashew mayo...

SnS Proat-cake with Hidden Veggies!

You can have your cake and eat it too with all the hidden nutrients in this SnS AirFryer Proat Cake! Ingredients: -70g oat flour -1 scoop...

SnS Spicy Cashew Mayo

Ever since my obsession with poke bowls was born, I craved that spicy mayo on EVERYTHING. Unfortunately, that mouth watering mass...

SnS #BasicAF Homemade Pho

Craving Pho without the post meal sodium bomb, coupled with mystery meat inflammation high? #SupportSmallBusinesses with the SnS #BasicAF...

SnS Fruit Crumble

The tinkering of food to create all these low-calorie, low-fat, low-carb, sugar-free, etc foods has led to a plethora of ultra processed...

#BasicAF Sirloin Roast

If you're scared of getting creative in the kitchen, investing in a few quality kitchen gadgets can elevate your cooking game to the next...

Date Night In

We’ve been getting pretty adventurous with our date night’s in during quarantine and these homemade poke bowls were one of the easiest,...

#BasicAF Do Nothing Potatoes

This is one of my favourite recipes - not only is it dessert worthy delicious, but it actually requires zero prep effort. I like to call...

SnS Approved Mac & "Cheeze"

Get your comfort cooking on with this healthy twist on a comfort food classic, complete with all the hidden vegetables in a creamy vegan...

SnS PB Choc Chip Zucchini Banana Bread

Banish the “cheat food” mentality with this nutrient dense treat. It’s void of all allergy aggravating ingredients (dairy free, egg free,...

"Cheesy" Zucchini Lasagna

This was my first attempt at making lasagna. I wasn't sure if my Italian husband would approve of the dairy free gluten free spin of this...

SnS Protein Cookie

Most "healthy" dessert recipes still contain some form of sugar for binding and sweetness. While some sugar is okay in moderation, sugar...

#BasicAFTreat

Enjoy your weekend while sticking to your goals with this easy treat you can make at home in less than 5 minutes!

SnS Nice Cream

Another #basicAF banger of a recipe - try this SnS approved "ice cream" recipe to satisfy your sweet tooth while staying on track with...

#MealPrepMonday

This is one of our favourite recipes from the Half Baked Harvest. The version posted below includes a few edits to make it SnS approved.

30 Day Challenge

This Monday will kick off our 30 Day Challenge with a pre-fitness test WOD! You will receive a score card to keep track of how many...

#MealPrepMonday

I am somewhat of a kitchen appliance junkie but I can honestly say after a year of testing, that the Air Fryer has changed my life. I...