top of page

THE PACKAGES

  • 6 Month Program

    1,998$
     
    Customized nutrition program periodized to reverse metabolic adaptation OR achieve body comp goals
    Valid for 6 months
    • 1:1 coaching support
    • Macro-based, non-macro based, or a combination of both
    • 24/7 support for questions, guidance, accountability
    • Weekly check-ins to assess progress and make adjustments
    • Support for complex hormonal and gut issues
    • Mindset work to improve relationship with food/body image
    • Gym or home based workout plans
    • 12 weeks dedicated to reverse diet/maintenance
    • OR 12 weeks dedicated to cut/reverse diet/maintenance
    • Equip you with the tools/knowledge to maintain your results

  • BI-WEEKLY COACHING

    159$
    Every month
    OPTIONAL ADD ON AFTER 1 MONTH OF 1-ON-1 COACHING
     

    • MONTHLY COACHING

      99$
      Every month
      ADD ON TO EXISTING NUTRITION PROGRAMS ONLY
       

      • 12 Month Program

        3,498$
         
        Customized nutrition program periodized to prime metabolism and hormones for sustainable results
        Valid for 12 months
        • 1:1 Coaching Support
        • Macro-based, non-macro based, or a combination of both
        • 24/7 support for questions, guidance, accountability
        • Weekly check-ins to assess progress and make adjustments
        • Support for complex hormonal and gut issues
        • Mindset work to improve relationship with food/body image
        • Gym or home based workout plans
        • Reverse metabolic adaptation from chronic dieting
        • Optimize hormone health
        • Prime hormones and metabolism to achieve SUSTAINABLE results
        • 24 weeks dedicated to reversing metabolic adaptation
        • 24 weeks dedicated to achieving body composition goals
        • Equip you with the tools/knowledge to maintain your results

      • 6 Month Program - Monthly Payment Option

        398$
        Every month
        Valid for 6 months

        • 12 Month Program -monthly payment option

          398$
          Every month
          Valid for 12 months
          bottom of page